How I’ve become the Physiotherapist I am today, and why I’m so passionate about helping you take better care of yourself.
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Reflections from my second year leading a retreat in Killarney PLUS details about a LOCAL one-day RETREAT this FALL!
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It’s been so much fun to share my love of nature and forest bathing with this local community event!
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Struggling to create a new habit or change an old one? Here are 5 key concepts and strategies to help.
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In this blog post, I go over the benefits of Forest Bathing and spending time in nature.
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Welcome to the Root Physiotherapy Blog!
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